Ok, so to some people this might not be thaaat big of a deal, but I used to be so slow and lazy, that I could barely drag my chunky butt a mile in 15 or 20 minutes (15 was on a GOOD day). And tonight, I finished up my workout with a mile run in 9 minutes and 4 seconds!! WooHooo. I felt sooo good during my workout, definite endorphin rush!! Even now my happiness is still beaming. And nothing has really changed in my daily life to even cause these many feel good feelings. lol. How will I get to sleep with all this happy energy!?
I hope all of you are doing wonderfully :)
@9 months ago with 3 notes
#fitblr #fitspo #running #exercise #work out #fitness #healthy #weight loss #skinny
So, I am doggie sitting in an awesome little victorian house for the next three weeks. Meaning, I can pretend to live on my own. That means I need to get some groceries for myself!! I’m going to go to whole foods in a bit to gather my yummies.
Here is my list:
- Spinach
- Avocados
- Tomatoes
- Blueberries
- Bananas
- Apples
- Baby Carrots
- Broccoli
- Amy’s Soups (I loveee the chili!)
- Tofu
- Almond butter
- Packaged nuts
Thats the main stuff I usually eat… I feel like there should be some more variety though….
@9 months ago with 1 note
#fitblr #healthy #whole foods #grocery #shopping list #firness #fitspo #food #eat
